September
Online

LOW FLOW TRICKS + SEQUENCES WITH JAMAICA JORNACION (INTER+) 

Date: September 4, 2026

Time: 8 am ET / 1 pm BST

Duration: 75 minutes

Prerequisites: Basic invert, pole-assisted handstand, and basic kip.

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Explore creative transitions and dynamic movement featuring hand balances, forearm balances, and smooth trick transitions that you can incorporate into choreography, freestyle, or performance.

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About this queen: Jamaica is the Founder and Artistic Director of Beast House Philippines, a multi-awarded pole champion, and a two-time National Artist Awardee (2015 & 2016) recognized by the National Commission for Culture & the Arts. She also founded the International Aerial Cup and is IPDFA and XPERT certified.

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Jamaica has had the privilege of teaching her specialty workshops around the world—from Russia, the UK, and the USA to Malaysia, Thailand, Hong Kong, Singapore, and more. She loves to learn, share, and connect, always moving with purpose, passion, and her signature blend of strength and sultry energy.

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Price: Free for Members (video will be uploaded to video library)

Drop-in: $25 CAD (includes a 2-week recording)​

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DYNAMIC STATIC WITH JESSICA JAYNE (INTER+) 

Date: September 9, 2026

Time: 1130 am ET / 430 pm BST

Duration: 60 minutes

Prerequisites: extended butterfly and shoulder mount 

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In this class you will learn exciting dynamic tricks and transitions, incorporating power spins, flips and strength based moves into energetic static combos.

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About this queen: Jess is a UK based instructor, Xpert Fitness Mentor and Dragonfly Brand Ambassador. She is known for her dynamic tricks and transitions and is often described as being a “powerhouse”. Jess loves sharing her passion with her students all over the world, both in person and online, to help them unlock their full potential.

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Price: Free for Members (video will be uploaded to video library)

Drop-in: $20 CAD (includes a 2-week recording)​​​​​​

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A-FRAME + TWISTED SISTER MASTERCLASS WITH PEACHY COWGIRL (INT/ADV) 

Date: September 15, 2026​ 
Time: 1 pm ET | 6 pm BST
Duration: 75 minutes

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A-Frame and Twisted Sister are two stunning shapes that combine strength and flexibility. In this masterclass, we’ll break each move down from the ground up, explore entries, exits, and transitions. You’ll leave with stronger technique, greater confidence, and new ways to incorporate these tricks into your own style.

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About this queen: Lauren “Peachyy Cowgirl” is a pole instructor, performer, and mama of four known for her tricks and signature southern charm. She loves helping students build confidence, refine technique, and discover just how strong they’re capable of becoming.

 

Price: Free for Members (video will be uploaded to video library)

Drop-in: $25 CAD (includes a 2-week recording)

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ISOMETRIC FLOW WITH KELSEY JANAY (INTER+)

Date: September 17, 2026

Time: 1pm ET | 6pm BST

Duration: 75 minutes

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A flow conditioning workshop designed to build strength, control, and endurance. We’ll focus on engaging the body through isometric exercises performed entirely on spin - training you to stabilize, extend, and transition with power and precision. Expect to refine your leg lines, enhance your muscle engagement, and develop seamless transitions that feel as strong as they look. This workshop connects conditioning and artistry, teaching you to maintain power and grace while the pole is in motion.​​​

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About this queen: Kelsey Janay is a Philadelphia-based pole dance instructor, performer, and content creator dedicated to helping dancers feel strong, confident, and connected. From beginner-friendly tutorials on YouTube and Patreon to workshops around the country, Kelsey's mission is to help every dancer build strong foundations, unlock their potential, and fall in love with their own personal pole journey.

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Price: Free for Members (video will be uploaded to video library)

Drop-in: $25 CAD (includes a 2-week recording)​​

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SPIN FLOW WITH KHEANNA (INTER+) | ON DEMAND 

Date: September 22, 2026​ 
Duration: 45 minutes​

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In this class, Kheanna will break down some of her signature spin tricks and combos that will improve your strength, power & flexibility. You will learn stunning entries, trending transitions and jaw-dropping shapes.

 

Price: Free for Members (all recordings get uploaded to the Video Library)
Exclusive to MWK Members*

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FLEX APPEAL WITH KHEANNA (ALL LEVELS) - NO POLE | ON DEMAND 

Date: September 24, 2026​ 
Duration: 45 minutes

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Join me for a full-body stretch flow which will encompass dynamic movement, passive and active stretching, and mobility work to increase your flexibility for pole and everyday life.

 

Price: Free for Members (all recordings get uploaded to the Video Library)
Exclusive to MWK Members*

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INTRO TO SPIN POLE WITH MISS VICKY (BEG) 

Date: September 29, 2026

Time: 1 pm ET / 6 pm BST

Duration: 60 minutes

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This is a beginner-friendly class that introduces the fundamentals of spin pole through a fun and accessible combination. Together, we'll explore essential spins, transitions, and techniques while learning how to work with the pole's momentum safely and efficiently. With a progressive approach, you'll develop greater control, smoother movement, and a stronger understanding of spin pole fundamentals.

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About this queen: Miss Vicky is a Montreal-based pole artist, performer, instructor, and founder of Meteora – Pole & Performing Arts. Bringing over a decade of experience in pole and competitive dance, she is dedicated to helping students build strong technical foundations while developing confidence, artistry, and authentic movement. Her teaching style combines clear, progressive instruction with an encouraging, inclusive approach that empowers students of all levels to challenge themselves, move with intention, and enjoy the learning process. Home-based at Studio Origines, she also teaches at La Chrome Barre and Studio Azuria, where she is recognized for creating supportive spaces that inspire growth both on and off the pole.