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Available Online

Strong & Bendy (60 min)

Conditioning and Flexibility

  • 1 hour
  • 10 British pounds
  • Zoom Meetup

Service Description

Let’s get strong and bendy! In this high intensity workout, we will be doing 30 min of conditioning (on and off the pole) followed by 30 min of flexibility training. It’s gonna be challenging, but we’re gonna like it. Prepare to take your fitness to the next level!

Upcoming Sessions

Contact Details

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