Learn at every level
ALL LEVELS
Explore pole at your own pace with classes that support every stage - whether you’re building strength, refining technique, or flowing through movement.
BEGINNER
Focus on grips, climbs, spins, and basic transitions while developing strength, control, and confidence in your movement.
INTERMEDIATE
Connect spins, transitions, and climbs into seamless combos while building strength, fluidity, and control both on the pole and in between.
ADVANCED
Train dynamic tricks, intricate combos, and expressive movement while refining your lines, control, and artistry on the pole.
Meet Kheanna
I'm a pole and flexibility trainer originally from Montreal, Canada. With over 10 years of pole dancing experience and 20 years in athletics, I am dedicated to sharing my love for training, dance, stretch and flow with you wherever you are in your fitness journey.
Whether it’s your first time at the gym or 100th time on stage, I want you to feel strong and confident when you walk into any room.
Let’s move together.
REVIEWS
WHAT PEOPLE SAY
Kheanna is a wonderful teacher and just a pleasure to be around. She caters our private lessons to me and what I may need and is truly focused on helping her clients achieve their goals and move forward inch by inch. I feel great since I’ve started taking private stretching lessons and it’s all thanks to her!
I found Kheanna on Instagram and had a few privates with her during a holiday. Her energy is so positive and calming. I loved the time she took to not only help me nail the moves, but to make sure I grasped the techniques correctly and safely. I learned so much in such a short space of time and the only thing I'm sad about is that she's not closer to me for regular lessons!
I absolutely adore Kheanna! She is so nice and talented. She is truly an inspiration. She will find different ways to make sure you are able to do the move. I really enjoy taking her pole and flexibility class. Merci beaucoup pour ton temps et ta patience. Ta bonne humeur est contagieuse et cela m'encourage à vouloir me pousser!