DECEMBER
DECADENCE
Welcome to December Decadence ✨
This month is all about pouring into ourselves. Join us for 7 exquisite classes designed to awaken your sensuality, sculpt your body through beautiful shapes, and remind you of your power. Let’s finish the year feeling grounded, radiant and strong 💫
Say hello to your beautiful lineup:
Jess Jayne (UK)
Naya Somanya (USA)
Kheanna Walker (Canada)
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SPIN FLOW WITH KHEANNA (INTER+)
Date: December 2, 2025
Time: 1 pm EST / 6 pm GMT
Duration: 60 minutes
In this class, Kheanna will break down a beautiful spinning pole combo that will improve your strength, power & flexibility. You will learn stunning entries, trending transitions and jaw-dropping shapes. This combo will incorporate bow and arrow + pegasus.
Price: Free for Members (video will be uploaded to video library)
Drop-in: £10 (includes a 2-week recording)
REIKO MASTERCLASS WITH KHEANNA (INTER+)
Date: December 4, 2025
Time: 1 pm EST / 6 pm GMT
Duration: 60 minutes
Let’s work on the Reiko (also known as Step Up).
This Masterclass will include:
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A full-body warm up
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Conditioning for the Reiko
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Technique Breakdown
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Working on Reiko from the floor and in the air
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Progression: One Arm Reiko
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Favorite transitions from the Reiko
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Cool down
Price: Free for Members (video will be uploaded to video library)
Drop-in: £10 (includes a 2-week recording)
FLUID BODY LEVEL ½ WITH NAYA SOMANYA (ALL LEVELS)
Date: December 10, 2025
Time: 1 pm EST / 6 pm GMT
Duration: 60 minutes
Fluid Body Level ½ is a sensual low-flow choreo workshop designed to help you soften into your movement and explore the art of connection. You’ll learn how to “thread” one moment into the next with intention – creating seamless transitions that embody both strength and surrender.
Through The Fluid Body Method™, you’ll experience a blend of guided prompts and mindful flow designed to deepen your relationship with your body and refine your unique movement style.
A little about this Queen: Naya Somanya is the founder of PoleBait and the creator of The Fluid Body Method™, a movement approach that bridges pole technique, somatic awareness, and creative intuition. Her work focuses on the moments between the tricks – the transitions, the breath, and the emotion that bring movement to life. Her teaching centers on embodiment, artistry, and the practice of slowing down enough to truly experience the movement.
Price: Free for Members (video will be uploaded to video library)
Drop-in: £10 (includes a 2-week recording)
CHEST PRESS MASTERCLASS WITH JESSICA JAYNE (INT/ADV)
Date: December 12, 2025
Time: 12 pm EST / 5 pm GMT
Duration: 60 minutes
Join Jess for her chest press masterclass where you will learn interesting variations of one of her fave poses. You’ll work on handstand and aerial variations of chest press, along with Jess’ top tips and tricks on how to execute this move elegantly and with stability. Suitable for inter+
Price: Free for Members (video will be uploaded to video library)
Drop-in: £10 (includes a 2-week recording)
ICARINA/BROKEN BALLERINA MASTERCLASS WITH KHEANNA (INT/ADV)
Date: December 16, 2025
Time: 1 pm EST / 6 pm GMT
Duration: 75 minutes
This Masterclass will include:
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A full-body warm up
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Conditioning
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Entry into Icarina & Broken Ballerina
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Technique Breakdown
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Safe exit
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Cool down
Price: Free for Members (video will be uploaded to video library)
Drop-in: £12.5 (includes a 2-week recording)
DYNAMIC STATIC WITH KHEANNA (INTER+)
Date: December 18, 2025
Time: 1 pm EST / 6 pm GMT
Duration: 60 min
In this class, you will learn some of Kheanna’s signature, high-energy, dynamic static tricks and combos that will improve your strength, power & agility. You will learn cool entries, trending transitions and epic landings that will make you feel like a total badass.
Price: Free for Members (video will be uploaded to video library)
Drop-in: £10 (includes a 2-week recording)
REFLECT AND RISE: A WELLNESS JOURNEY INTO 2026 WITH MARGAUX (ALL LEVELS)
Date: Dec 22, 2025
Time: 1pm ET | 6pm GMT
Duration: 90 minutes
Ready to step into a journey of reflection and renewal? This 90-minute workshop is designed for both intermediate pole dancers and instructors who want to review their 2025 movement journey and have a crystal clear vision for 2026.
We'll blend in a wellness-inspired theme that balances the high-energy manifesting style with a grounding, introspective approach. Expect a session that celebrates your wins and builds strong foundations for the upcoming year.
As a special bonus, LIVE attendees will receive a Reset e-book for a deeper start into 2026 and a character-building moodboard technique video to help you visualize your best self on stage.
Please bring a warm beverage, your journal / pen & paper / special document so you can take notes :)
A little about this Queen: Margaux Brissiaud is the founder of Calmness Hotline, a wellness-driven movement studio dedicated to helping women 30+ find clarity, confidence, and creative expression through aerial, pole, and mindful movement. She is also the co-founder of MTL Pole Shoots, which produces transformative pole retreats and cinematic sunset shoots.
A natural leader, Margaux guides a team of 7 instructors and has built a reputation for creating immersive experiences. She has hosted and MC'ed multiple events, including her renowned Halloween Pole Show -- a full-scale production she conceived and brought to life from the ground up.
Beyond her technical expertise in aerial and pole arts, Margaux is a compelling orator known for her grounded presence and her ability to deliver messages that spark genuine transformation. Her workshops blend wellness, creative manifestation, and storytelling—empowering participants to gain clarity, integrate their wins, and step boldly into their next chapter.
Price: Free for Members (video will be uploaded to video library)
Drop-in: £10 (includes a 2-week recording)
'GOOD GIRL' HEELS CHOREO WITH KHEANNA (INTER+)
Date: December 23, 2025
Time: 1 pm EST / 6 pm GMT
Duration: 90 minutes
Let’s get sensual! This hypnotic pole choreography will feature some of my fave twirls and transitions that will improve your heel technique, flow, strength & flexibility. You will leave this session GLOWING and ready to take on the world 🔥 Heels and kneepads are required!
Tap here for the choreo 👠
Price: Free for Members (video will be uploaded to video library)
Drop-in: £15 (includes a 2-week recording)