AUGUST
ACTIVATION
8 electrifying classes. World-class instructors. One mission: to activate your inner pole queen.
This August, step into your power with 8 transformative classes ranging from trick masterclasses, to splits training, to edgework.
Elevate your craft, explore new styles, and unleash the fiercest version of YOU.
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Let's get it!
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MIDDLE SPLITS WITH PRINCESS FOXXX (ALL LEVELS)
Date: August 4, 2025
Time: 1 pm ET / 6 pm BST
Duration: 60 minutes
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Stretch, strengthen, and unlock your hips in this focused flexibility class designed to help you safely work toward your middle splits. Whether you’re a beginner or looking to deepen your range, this session combines dynamic warm-ups, targeted stretches, and mobility drills to support your progress. Come as you are — no splits required!
A little about this Queen: Princess Foxxx is a passionate traveler who has trained in pole and stretch across the globe, including Jamaica, Barbados, Thailand, Dubai, Trinidad, France and the USA.
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Known for her graceful shapes and dynamic movement, she blends strength, creativity, and fluidity in her practice. When she’s not perfecting her craft, she’s embracing new adventures or spending time with her favorite cat, Mia Fox!
Price: Free for Members (video will be uploaded to video library)
Drop-in: £10 (includes a 2-week recording)
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DYNAMIC STATIC WITH KHEANNA (INTER+)
Date: August 7, 2025
Time: 1 pm ET / 6 pm BST
Duration: 60 minutes
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In this class, you will learn some of Kheanna’s high-energy, dynamic static tricks and combos that will improve your strength, power & agility. You will learn cool entries, trending transitions and epic landings that will make you feel like a total badass.​
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Price: Free for Members (video will be uploaded to video library)
Drop-in: £10 (includes a 2-week recording)
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FLEXY SHAPES WITH KHEANNA (INTER+)
Date: August 11, 2025
Time: 1 pm ET / 6 pm BST
Duration: 75 minutes
Ready to expand your pole trick repertoire? Learn some of Kheanna’s favourite flexy shapes in heels. In this workshop, Kheanna will lead you through an extensive full-body warm up to prepare your body for these tricks. She will then provide a thorough breakdown of her chosen tricks, giving you the chance to work on them on both sides.
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You can decide whether you want to do these tricks on spin or static - completely up to you! Progressions, regressions and variations will be provided. Here is your chance to master some cool shapes for your next performance or photoshoot!
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Price: Free for Members (video will be uploaded to video library)
Drop-in: £12.5 (includes a 2-week recording)​​​​​​​
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FISH + LUX MASTERCLASS WITH KHEANNA (INTER+)
Date: August 13, 2025
Time: 1 pm ET / 6 pm UK
Duration: 60 min​​
Pre-requisites: Student must be comfortable with a Jasmine in order to take this class**
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Description: In this Masterclass, Kheanna will guide you through an intense warm-up targeting the back, shoulders and hips. She will then provide a detailed explanation for entering the Fish and Lux. Variations will be provided.
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Price: Free for Members (video will be uploaded to video library)
Drop-in: £10 (includes a 2-week recording)​​
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EDGEWORK WITH BELIZEANPOLER (ALL LEVELS)
Date: August 16, 2025
Time: 10 am ET / 3 pm BST
Duration: 60 minutes​
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This class will focus on precision, control, and balance, teaching you techniques such as pivots, slides, and weight shifts. Perfect for dancers looking to refine their movement and add an extra edge to their routines.
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A little about this Queen: Kalmn, also known as @belizeanpoler, has been dancing for nearly seven years. She began her journey at Pole Fitness Academy in Ottawa, progressing from student to instructor.
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Hailing from the Caribbean, dance has always been an integral part of her life — it’s in her blood.
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The moment Kalmn danced in heels, she fell in love. To her, heel work is an extension of the body, offering a unique way to explore movement with an apparatus that’s strapped to the feet.
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Her flow is all about feeling the movement through low flow and edge, finding a connection with the body and the floor through subtle wiggles.
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In her classes, students will explore fluidity, control, and musicality while embracing their own unique flow.
Price: Free for Members (video will be uploaded to video library)
Drop-in: £10 (includes a 2-week recording)
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SPIN FLOW WITH MEL LEE (INTER+)
Date: August 21, 2025
Time: 8 am ET / 1 pm BST
Duration: 60 minutes
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In this workshop, Mel will break down some of her current fave spin tricks and combos that will improve your strength, power & flexibility. You will learn stunning entries, trending transitions and jaw-dropping shapes.
A little about this Queen: Mel Lee is an aerospace engineer turned circus artist, who has toured with Snoop Dogg, coached celebrities such as Anya Taylor Joy and claimed prestigious titles such as Miss Pole Dance Scotland. Her distinctive “showgirl” style blends a background in acrobatics with her favourite disciplines: aerial pole, handstands, hair suspension!
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Her journey has been driven by a love for movement, expression, and helping others unlock their own power through pole.
Price: Free for Members (video will be uploaded to video library)
Drop-in: £10 (includes a 2-week recording)
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BALLERINA MASTERCLASS WITH LEANNE CUMMINS (ALL LEVELS)
Date: August 25, 2025
Time: 1 pm ET / 6 pm UK
Duration: 75 minutes
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Break down the iconic Ballerina step by step. Begin with a tailored warm-up, learn strength and mobility exercises for this trick, and then discover the many pathways in and out of it. Work on different variations, musicality elements, and find the perfect ballerina shape for you. Suitable for ballerina first-timers to those looking to take their ballerina to the next level.
A little about this Queen: Leanne is a professional pole dancer with over a decade of experience in the industry. Originally from Ireland, she now lives in Vancouver, teaching and performing full-time locally, internationally, and online.
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Leanne’s titles include Pole Princess Ireland 2013, UKAPP Semi Pro 2014, Pole Theatre Drama Ireland 2015, and All Ireland Pole Dance Champion 2015. She was voted runner up in the United Pole Artist Polers Choice awards, and has judged competitions such as Pole Princess Ireland, Dance Filthy Canada, CPAC and PSO.
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Leanne currently volunteers at PACE society and believes in the importance and strength of the SW community. A proud skr!pper showgirl, Leanne loves storytelling through movement, and all things sexy and flowy.
Price: Free for Members (video will be uploaded to video library)
Drop-in: £12.5 (includes a 2-week recording)
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HEELS TRICKS & SEQUENCES WITH MEL LEE (ALL LEVELS)
Date: August 31, 2025
Time: 8 am ET / 1 pm BST
Duration: 75 minutes​
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Step into your heels and get ready to slay with some of Mel's favourite combos! This workshop will dive into a mix of dynamic low flow tricks, designed to elevate your style and confidence in heels. Kneepads are highly recommended. Suitable for inters plus.
A little about this Queen: Mel Lee is an aerospace engineer turned circus artist, who has toured with Snoop Dogg, coached celebrities such as Anya Taylor Joy and claimed prestigious titles such as Miss Pole Dance Scotland. Her distinctive “showgirl” style blends a background in acrobatics with her favourite disciplines: aerial pole, handstands, hair suspension!
Price: Free for Members (video will be uploaded to video library)
Drop-in: £12.5 (includes a 2-week recording)