FIERCE FEBRUARY
Welcome to Fierce February 🔥
This month is all about embodying fierce energy. We’re turning the volume up on sensuality, strength, and presence and giving ourselves full permission to take up space.
You’ll be guided by a global lineup of elite instructors, each bringing their own flavour, fire and perspective. From different corners of the world, united by one intention: to help you move with power, connect deeply to your body and fall in love with yourself again and again.
This is your invitation to move fiercely, love yourself fully and show up exactly as you are.
Let’s make February bold, embodied, and unapologetic.
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OFF-THE-POLE CONDITIONING WITH KHEANNA (ALL LEVELS) | ON DEMAND CLASS
Date: February 3, 2026
Time: 1 pm EST / 6 pm GMT
Duration: 45 minutes
Get ready to sweat. This conditioning class is built around three circuits, each featuring three targeted exercises designed to build strength, power, and active flexibility. Expect dynamic drills, repetition work and controlled movement to help you level up your strength and overall endurance. This class is for anyone who wants to get stronger, move with more control and feel powerful on and off the pole.
Price: Free for Members (video will be uploaded to video library)
Drop-in: £7.5 (includes a 2-week recording)
**This class is exclusive to Move with Kheanna Members. Subscribe to access the Video Library.
EMBODIMENT FLOW WITH CASSIE FLOWS (ALL LEVELS)
Date: February 5, 2026
Time: 1 pm EST / 6 pm GMT
Duration: 60 minutes
This signature embodiment-based pole class invites students to move beyond memorized choreography and into a deeper relationship with their bodies through sensation, intention, and self-expression. Each class is centered around a specific theme and begins with accessible, foundational pole sequences that serve as a framework rather than a fixed routine. From there, students are guided through prompts, imagery, and intentional messaging that encourage exploration, play, and personalization.
Instead of focusing on “getting it right,” dancers are invited to listen inward and make the movement their own. The goal of this class is not performance, tricks, or perfection, but flow, both on and off the pole. By giving students the space to explore their unique movement patterns and take ownership of their bodies, we naturally cultivate confidence, authority, mind-body connection, and self-trust.
A little about this Queen: Cassie is a pole dancer, instructor, and embodied movement educator who helps dancers build confidence, self-trust, and mind-body connection through pole and sensual movement. Through her signature Embodiment classes, she blends foundational pole work with embodiment-based prompts that encourage exploration, expression, and ownership of movement. Her work focuses on expanding pole education beyond choreography to support more grounded, expressive, and sustainable dance practices.
Price: Free for Members (video will be uploaded to video library)
Drop-in: £10 (includes a 2-week recording)
FEARLESS FLOW WITH MEL LEE (INTER+)
Date: February 8, 2026
Time: 5 am / 10 am GMT
Duration: 75 minutes
Fearless Flow is a soft, sensual, sultry movement experience designed to help you drop out of your head and into your body.
This workshop is less about “doing” and more about feeling — exploring fluid transitions, breath-led movement, and the subtle power of softness. We’ll play with texture, intention, and musicality to create a flow that feels expressive, grounded, and unapologetically you. Expect slow-burning sequences, sensual dynamics, and guided prompts that encourage confidence, presence, and self-trust.
Come as you are. Leave feeling embodied, empowered, and fearless in your flow.
A little about this Queen: Mel Lee discovered her passion for pole dancing nearly a decade ago. In 2022, she left her corporate role in aerospace to pursue life as a professional pole dancer.
Since then, Mel has toured internationally across concert halls, cruise ships, and cabaret stages, sharing the stage with artists such as Snoop Dogg and working within the Hollywood industry. She has coached world-class talent including Golden Globe winner Anya Taylor-Joy and Olympian Nile Wilson.
A Miss Pole Dance Scotland titleholder and international competition judge, Mel is deeply passionate about uplifting the next generation of performers. Most of all, she is proud of the global community she has built through her sold-out workshops, helping students feel strong, sexy and confident in their bodies.
Price: Free for Members (video will be uploaded to video library)
Drop-in: £12.5 (includes a 2-week recording)
FLEX APPEAL - LOWER BODY WITH KHEANNA (ALL LEVELS) | ON DEMAND CLASS
Date: February 12, 2026
Duration: 30 minutes
Are you dreaming of doing straight-legged straddle inverts and shouldermounts? Looking to achieve a flat Jade Split or master the tilt? Then this class is for you! In this class, we will focus on improving active flexibility with a focus on the lower body. You will develop stronger glute muscles, flexible hamstrings, great hip mobility, stronger straddles & flatter splits.
Price: Free for Members (video will be uploaded to video library)
Drop-in: £10 (includes a 2-week recording)
**This class is exclusive to Move with Kheanna Members. Subscribe to access the Video Library.
DROP IT LIKE IT'S HOT (POLE DROPS MASTERCLASS) WITH JESS MARSH (INTER+)
Date: February 16, 2026
Time: 230 pm EST / 730 pm GMT
Duration: 60 minutes
Prerequisites: Must be comfortable with pole sits and inside/outside leg hangs.
Are you ready to add dynamic power and a "wow factor" to your pole practice? Then this masterclass is for you! In this session, we will focus on the mechanics and safety behind high-impact pole drops. You will learn the technique behind the Inside Leg Hang Drop, the Bomb Drop, as well as sneaky new ways to transition into the Sad Girl Drop. You’ll walk away with a stronger understanding of gravity-based movement and the confidence to incorporate drops into your combos.
A little about this Queen: Jessica is a powerhouse pole artist known for the high-energy, charismatic style that has earned her two National Titles and stages across North America. With over a decade of experience as an internationally trained dancer and fitness expert, she has mastered the art of making dynamic moves accessible to everyone.
Whether she’s performing for a crowd or coaching, Jessica is celebrated for her "break-it-down" teaching style that is as approachable as it is technical. She is dedicated to helping polers find their power, polish their flow, and, most importantly, have a blast while doing it.
Price: Free for Members (video will be uploaded to video library)
Drop-in: £10 (includes a 2-week recording)
SLITHER & FLOW WITH SERPENTINE (ADVANCED BEGINNER+)
Date: January 22, 2026
Time: 1 pm EST | 6 pm GMT
Duration: 75 min
Slither & Flow invites you to tap into the sensual energy of the serpent. We’ll explore sinuous body motions and edgework, weaving together both floorwork and pole-based movement. You’ll move through sequences that balance strength and softness, emphasizing control, fluidity, and embodied sensuality. Expect intentional pacing, with an emphasis on fluid transitions that allow you to fully inhabit each movement.
A little about this Queen: With a background in classical ballet and over three years of experience teaching pole, Serpentine blends technical foundation with fluid, sensual movement. Her classes are rooted in creating a safe, supportive space where dancers can explore their sensuality, creativity, and personal expression.
Price: Free for Members (video will be uploaded to video library)
Drop-in: £12.5 (includes a 2-week recording)
SPIN FLOW WITH KHEANNA (INTER+)
Date: February 24, 2026
Time: 1 pm EST | 6 pm GMT
Duration: 60 minutes
In this class, Kheanna will break down some of her signature spin tricks and combos that will improve your strength, power & flexibility. You will learn stunning entries, trending transitions and jaw-dropping shapes.
Price: Free for Members (video will be uploaded to video library)
Drop-in: £10 (includes a 2-week recording)
TRUE GRIP HANDSPRING + PHOENIX MASTERCLASS WITH KHEANNA (ADV)
| ON DEMAND CLASS
Date: February 26, 2026
Time: 1pm ET | 6pm GMT
Duration: 60 minutes
In this class, we will be working on true grip handspring and phoenix. We will begin with conditioning, followed by focused technique work on grip placement and body alignment, with progressions designed to build strength, control, and confidence in both skills. This class is suitable for advanced students working towards clean and consistent execution.