APRIL
AMBITION
This month is about resetting, recentering and moving with power.
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It’s about clearing away things that no longer serve us to make space for the new - new growth, new opportunities and new energy. It’s about trying new things - maybe a new trick or new challenge - even if it scares us. Because these habits are the seeds that set us up for success and help us step into our power.​
So let’s move with power together. Whether you’re working on perfecting your inversions, tapping into your sensuality, building strength for dynamic tricks, or refining your flow, we’re here to support you every step of the way ✨
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I’m offering 8 phenomenal classes and workshops that will help you stay focused and strong so that you can make your goals a reality.
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ASHTANGA YOGA WITH TASHA COURT (ALL LEVELS)
Date: April 2, 2025
Time: 1 pm ET / 6 pm UK
Duration: 60 minutes
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Can you feel that inner peace approaching? This yoga class will feature dynamic Vinyasa flows and challenging arm-balancing shapes, creating an engaging and invigorating practice. Open to all, this session welcomes students of any level with no prior experience in yoga, pole, or aerial required.​
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A little about this Queen: Tasha is a seasoned pole performer and competitor with 11 years of experience, including 9 years of teaching and 10 years of competing. A certified instructor in pole, aerial, fitness, and yoga, she has worked in the fitness industry for over five years with brands like Fitness First and DW.
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Known for her creative combos and dynamic transitions, Tasha specializes in contemporary flow and stunning aerial shapes. She is also a 200hr certified Ashtanga Yoga instructor, trained in Goa, India.
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Her latest title is Elite Pole Championships Professional Artistic 2024, with past wins including London Pole Championships 2019, UKPPC 2021, and Pole Theatre Drama 2022.
Price: Free for Members (video will be uploaded to video library)
Drop-in: £10 (includes a 2-week recording)
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INTRO TO EDGEWORK WITH BELIZEANPOLER (ALL LEVELS)
Date: April 5, 2025
Time: 10 am ET / 3 pm UK
Duration: 90 minutes
Prerequisites: a minimum of 6 months dancing in heels
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Learn to use the edges of your heels to create flowy movements, sharp lines, and smooth transitions.​​
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This class will focus on precision, control, and balance, teaching you techniques such as pivots, slides, and weight shifts. Perfect for dancers looking to refine their movement and add an extra edge to their routines.
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**What to bring: stripper heels, leg grip not required
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A little about this Queen: Kalmn, also known as Belizeanpoler, has been dancing for nearly seven years. She began her journey at Pole Fitness Academy in Ottawa, progressing from student to instructor. Hailing from the Caribbean, dance has always been an integral part of her life—it's in her blood.
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The moment Kalmn danced in heels, she fell in love. To her, heel work is an extension of the body, offering a unique way to explore movement with an apparatus that’s strapped to the feet. Her flow is all about feeling the movement through low flow and edge, finding a connection with the body and the floor through subtle wiggles.
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In her classes, students will explore fluidity, control, and musicality while embracing their own unique flow.
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Price: Free for Members (video will be uploaded to video library)
Drop-in: £15 (includes a 2-week recording)
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DYNAMIC STATIC WITH JESSICA JAYNE (INTER+)
Date: April 12, 2025
Time: 10 am ET / 3 pm UK
Duration: 75 min​​
Pre requisites:
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Level intermediate +
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Solid inverts from the floor
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Strong knee hook
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In this workshop, Jess will show you some of her favourite dynamic tricks, low transitions and tumbles - all on static pole. We’re talking jaw dropping drops, explosive power spins and fun flippy goodness! She will guide you through each move step by step. Progressions/regressions will be tailored to suit you​​​
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A little about this Queen: Jessica Jayne is an instructor at Warehouse Dance Studios in London and has been pole dancing for just over 8 years. She is one of the newest additions to the Pole Junkie Brand Ambassador team and recently started her pole comp journey.. Dynamic static pole is what excites her the most and she can’t wait to be sharing some of her fave tricks with our community.
Price: Free for Members (video will be uploaded to video library)
Drop-in: £12.5 (includes a 2-week recording)
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POLE CONDITIONING WITH KHEANNA (ALL LEVELS)
Date: April 15, 2025
Time: 1130 am / 430 pm UK
Duration: 45 minutes
Get ready to strengthen your body for pole with these killer circuits that will build your stamina and improve your muscle endurance.
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Price: Free for Members (video will be uploaded to video library)
Drop-in: £7.5 (includes a 2-week recording)​​​​​​
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SPIN FLOW WITH KHEANNA (INTER+)
Date: April 17, 2025
Time: 1130 am ET / 430 pm UK
Duration: 60 minutes
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In this class, Kheanna will break down some of her signature spin tricks and combos that will improve your strength, power & flexibility. You will learn stunning entries, trending transitions and jaw-dropping shapes.
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Price: Free for Members (video will be uploaded to video library)
Drop-in: £10 (includes a 2-week recording)​​​​
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FIERCE FLOORWORK WITH KHEANNA (ALL LEVELS)
Date: April 22, 2025
Time: 1115 am ET / 415 pm UK
Duration: 75 minutes​
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In this class, you will learn some of Kheanna’s signature floorwork sequences including sensual leg movements, dynamic drops, forward/backward rolls and shoulderstand poses. Tap here for some inspo on what you’ll be working on.
Price: Free for Members (video will be uploaded to video library)
Drop-in: £12.5 (includes a 2-week recording)
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DYNAMIC BASEWORK WITH KHEANNA (INTER+)
Date: April 24, 2025
Time: 1130 am ET / 430 pm UK
Duration: 60 minutes
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Learn some of Kheanna’s signature basework tricks, sequences and transitions in heels. This class will improve your heel technique, strength, power, flow and active flexibility. Get ready to unleash your inner badass. Student must be comfortable inverting from the floor. Kneepads are mandatory!​
Price: Free for Members (video will be uploaded to video library)
Drop-in: £10 (includes a 2-week recording)
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SEXY HEELS FLOW WITH SINNAMON NOIR (ALL LEVELS)
Date: April 29, 2025
Time: 1 pm ET / 6 pm UK
Duration: 75 minutes
Pre-requisites: Student must be familiar with pirouettes and have a minimum of 3 months dancing in heels
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This class will have a focus on smoothing out transitions, getting closer to finding flow and intentional expression—all while refining your heel technique.
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You’ll work through dynamic sequences that blend fluidity with control, helping you build strength, coordination, and confidence in your movement. Expect a mix of low flow, floorwork, a dash of edgework and sensual choreography designed to bring out your unique style.
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**Kneepads recommended, heels optional but encouraged!
A little about this Queen: Spicy and irresistible, Sinnamon is an instructor who performs and works with multiple studios in the Bay Area, California. With a dynamic, fiery style and a charm that brings heat to every class, this queer powerhouse is ready to help you refine your skills and unleash your inner dancer. Your dedicated pole instructor and plant daddy, she'll guide you with precision and flair. Join Sinnamon and elevate your technique while embracing your sensuality!​
Price: Free for Members (video will be uploaded to video library)
Drop-in: £12.5 (includes a 2-week recording)
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